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Learn how to do the rolling arm bar from Team Radical MMA head coach Rene Dreifuss in this Howcast MMA video.
All right, guys. Now, we’re going to do some really interesting arm-bar variations. We have a rolling arm-bar. Pioneered originally by a judo man in the ’60s named Yaskevich. But Brazilian jiu-jitsu has taken a lot of different directions. We have some very cool variations
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