#1 Full Sessions Rolfing Ten Series with Arthur Gillespie #1

Session 1: Begins with diagnostics followed by work on the shoulders and rib cage, the back of the legs and around the hips. The structural goal is to enable the shoulders to fall back naturally so the subject can stand and sit with an open chest. The functional goal is to ease breathing and allow the subject to already feel their posture and mobility improving. If you’re interested in Rolfing®, use these videos to get a clear impression of what a Certified Rolfer™ actually does. Arthur Gillespie demonstrates the whole series of treatments that are called “The Ten Series“, a process to integrate the whole human structure with the field of gravity, using hands-on bodywork and client education. The goal is a permanent change towards graceful, effortless posture and movement. We filmed a whole Ten Series! Playlist here Clients who went through a Ten Series often describe that it changed their whole liv