How to Manage Fear After Weight Loss for Lasting Success
➡️ Learn how to cure binge eating FAST:
How to Manage Fear After Weight Loss for Lasting Success
Navigating the emotional challenges of your weight loss journey can be overwhelming, especially when it comes to the fear of gaining weight after weight loss.
In this video, we dive deep into how to manage fear after weight loss and address the weight loss mindset needed to maintain your success. Many people experience emotional eating or face subconscious fears after weight loss, which can lead to setbacks like bingeing or dating after losing weight.
Whether you’re struggling with dating after fat loss, dealing with emotional triggers weight loss at home, or facing weight loss struggles, we’ll explore the mindset shifts and tips you need to overcome these hurdles.
We’ll also touch on the connections between eating disorders, emotional eating weight loss, and how addressing these issues can help you thrive both in life and in relationships, including dating after weight loss.
This is the video you need to conquer your weight loss problems and ensure lasting success by developing the right losing weight mindset and learning weight loss mindset tips to move forward with confidence.
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WHO AM I?
I’m Dr. Nina Savelle-Rocklin, one of the nation’s leading psychoanalysts known for the psychology of eating. My signature message, “It’s not what you’re eating, it’s what’s eating ‘at’ you,” has resonated with hundreds of thousands of listeners in 54 countries. As founder of The Binge Cure Method, I guide emotional eaters to create lasting food freedom so they can take back control of their lives and feel good in their bodies.
⌚️Timestamps:
0:00 – Introduction: Fear of weight loss success in your dreams
0:08 – Patient’s initial success and sudden binge eating
0:23 – Strange recurring dreams with dates
0:36 – Dates appearing as nightmares and causing panic
1:02 – Trying to figure out the significance of the dates
1:24 – Epiphany: The dates symbolized dating
1:33 – Patient’s excitement about dating after weight loss
1:52 – Fear of dating manifests as nightmares
2:06 – Fear of losing herself in relationships tied to past experiences
2:31 – Processed fears and stopped nightmares & bingeing
2:46 – Mind’s symbolic manifestation of fears and emotions
2:54 – Addressing fears to break free forever
#howtomanagefearafterweightloss
#overcomingfearafterweigtloss
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How to Manage Fear After Weight Loss
Dating After Weight Loss
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