karate training techniques 2020 | best of karate | karate kumite

This video shows a lot of ways to trainng , And these trainng help you improve your fitness , Learn how to trainng Karate , Do training as in the video . This video should help you out with fighting a bigger opponent! Furthermore to avoid being struck by an attacker who will most likely be much larger. Footwork is about developing speed in the legs, stability in our position and the ability to either move out of the way, or in to strike in a dynamic fashion.