You Need To Start Ignoring Yourself

Learn more from Dr. K in his Guide to Mental Health: ▼ Timestamps ▼ ──────────── 00:00 - Introduction 01:11 - Arjun and Krishna 03:03 - Following your emotions 05:14 - Learning to resist your emotions 07:15 - Following the timeline of your desires 09:36 - How to resist your impulses 11:04 - Fixed point gazing 12:13 - Conclusion ──────────── DISCLAIMER Healthy Gamer is an online community and resource platform for gamers and their families. It does not provide medical services or professional counseling, and it is not a substitute for professional medical care. Our coaches are peer supporters, not professionally trained experts, and they cannot provide medical service. If you or a loved one are experiencing an emergency, please call your nation’s emergency telephone number