If you enjoyed this episode, I recommend you check out my first conversation with Bryan Johnson, which you can find here:
00:00 Intro
02:17 Blueprint: The Study to Reverse Your Age
05:24 A Scientific & Measurable Perspective on My Health & the World
07:39 First Person To Achieve Perfect Sleep for 6 Months
13:48 How To Achieve Perfect Sleep
16:49 The Ultimate Effort to Not Die
23:56 What Are the Consequences of Extending Our Lives?
26:56 Brain Scans & My Psychedelic Experience
36:52 The Most Compelling Argument Against Blueprint
39:42 The Endless Possibilities of Genetic Engineer
...ing
42:18 High Street Supplements for Anti-Aging: What Really Works
49:07 The Surprising Impact of Nighttime Erections
01:01:00 Reversing Hair Loss
01:05:52 Testing the Human Blueprint Program on Others
01:14:02 Becoming the Top 7% Fittest in My Age Group
01:15:13 Balancing the Blueprint Program and My Former Social Life
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