Yoga for Climbers: Neck, Shoulders & Upper back Relief

Join me for a gentle 20 min practice for our Neck, Shoulders and Upper back✨ You can do this routine seated comfortably on a chair, a pillow or even standing🌳 It should feel super good for you if you spent a lot of time by the computer, on your phone or training your upper body or... belaying👀 Let’s connect: IG: FB: Yoga Retreat in El Chorro: If You want to support me with this YouTube Yoga for Climbers project, you can do so below 💚 share-sheet&rcid=42cc73c7324545529b1e7d28bcf7ec18&fbclid=IwAR2mZpP7nsAxz1b_7t60fN4MqXV6n4DYgq_YBPdSE49Ga0uGGrch80OQwSg Disclaimer: Listen to your body, be kind and mindful. Please consult with your physician before practicing yoga or any other form of e