Day 11: 30 Min DUMBBELL LEG WORKOUT [Slow & Controlled + Partials] // 6WS3
Join our weekly newsletter and get access to our FREE workout guides!
Get 20% off my FAVORITE workout apparel
- code TxD for 20% off
* * * * *
Download our FREE 6 Week Shred 3 Home Workout Program schedule:
Get access to ad-free and no-music (timers only) versions of our workout programs. Become a premium member today! Your membership helps support our channel so we can create more workout programs to keep you feeling and looking your best!
Join Now:
* * * * *
Time to sculpt legs of steel with control and fire in Day 11 of 6WS3! This dumbbell burner is all about squeezing the most out of every rep with longer sets that’ll leave your legs feeling like they’ve climbed Mount Everest. We’re talking slow and controlled movements that force your muscles to work harder than ever, followed by partial reps that ignite targeted growth. It
1 view
445
103
6 months ago 01:00:19 1
Nikolai Kapustin Piano Works (Full Album) played by Sukyeon Kim
6 months ago 01:03:23 1
Three Man Army - A Third Of A Lifetime | 1971 | United Kingdom | Classic Rock / Hard Rock
6 months ago 00:03:52 1
LADYNSAX -MY DAY
6 months ago 00:07:52 1
Что такое Тарков? | Обзор
6 months ago 00:39:46 1
Mike Love - Visual Ep Vol.3 (Live Music) | Sugarshack Sessions
6 months ago 02:26:57 1
Italian Classical Music: Vivaldi, Verdi, Puccini...
6 months ago 00:03:58 1
WORLD MASTER CLASS PROMOTIONS . - GAGIK HOVSEPYAN Vs MICHEL PLANTE
6 months ago 00:00:00 1
Alan Walker, Dua Lipa, Coldplay, Martin Garrix & Kygo, The Chainsmokers Style 🔥 Summer Vibes #4
6 months ago 00:06:39 1
BICEP - GLUE (Rialians On Earth Remix)
6 months ago 02:29:11 1
Юбилейный концерт Студии “Бекар“
6 months ago 00:26:05 1
Building a Private Pool in a Luxury Underground House in 149 Days
6 months ago 00:07:01 1
The Alan Parsons Symphonic Project “Sirius“ - “Eye In The Sky“ (Live in Colombia)
6 months ago 00:02:52 1
Toddlerography w/ Jennifer Lopez
6 months ago 01:09:42 1
Rus Steamrolls Ukr Defences, Ukr Routed; Ocheretino, Krasnogorovka; Xi Crushes Blinken Tough Meeting
6 months ago 00:21:06 1
MUSIC FOR VICTORY PARADE | МУЗЫКА ПАРАДА ПОБЕДЫ
6 months ago 00:23:53 1
ДЕЛО ПРОТИВ ШОЙГУ | РОССИЯ ПРОРВАЛА ФРОНТ? | ❗️ ВОЕННОЕ ПОЛОЖЕНИЕ
6 months ago 00:14:22 1
How To Stop Caring What People Think of You (6 Game-Changing Tips)
6 months ago 00:00:51 1
The Walking Dead || (Almost) Every Flip Off/Middle Finger Moment (Season 1 - 7)
6 months ago 00:03:28 1
Matchbox Twenty - How Far We’ve Come (Official Video) [HD Remaster]
6 months ago 00:03:23 1
MATCH DAY | Локомотив - Енисей | второй матч
6 months ago 08:43:36 1
ПЕСНИ ПОД ГИТАРУ 🎸 ХИТЫ РУССКОГО И ЗАРУБЕЖНОГО РОКА
6 months ago 00:11:04 1
Святая Земля | Лазарева суббота | Holy Land | Lazarus Saturday
6 months ago 00:56:03 1
The Best of Duke Ellington - Duke Ellington Greatest Hits Full Album - Duke Ellington Best Songs