Gaslighting | The Narcissist’s Favorite Tool of Manipulation

This video is about the manipulation tactic called gaslighting. I will explain what it is, why narcissists and other manipulators use it, what some common gaslighting phrases are, how this affects you as the target over time, and finally I’ll give you some tips to deal with gaslighting and save your sanity. 🎁Get the FREE eBook: Quick Start Guide to Recovery After Narcissistic Abuse when you enter your name and email on the homepage — Meredith has partnered with BetterHelp, an affordable online therapy portal where you can get matched with a licensed counselor who specializes in abuse and trauma. 🦋Get 10% off your first month with this link (sponsored) ✅ Get tested from home! Use discount code INNER2020 for 20% off at LetsGetChecked. (sponsored) 📚Meredith’s book THE JOURNEY: A Roadmap for Self-healing After Narcissistic Abuse — 💡Get to the NEXT LEVEL of your recovery with the 12-WEEK SANA (Self-healing After Narcissistic Abuse) course 💎Create a whole NEW RELATIONSHIP with yourself and eradicate your people-pleasing patterns with the SELF-CARE MASTERY COURSE ☀️WEBSITE & BLOG: 🧘‍♀️INNER INTEGRATION MERCHANDISE: 📚INNER INTEGRATION’S RECOMMENDED READING LIST: 🎧SUBSCRIBE TO THE INNER INTEGRATION PODCAST🎧 — iTunes (Apple) — iHeart Radio: — Stitcher (Android) — Spotify — Mental Health News Radio Podcast Network NOTE: Meredith Miller is not a therapist or counselor. She is a holistic integration coach, helping you to self-heal after abuse and transform your life. She works with a mind-body-spirit approach to wellness that is a valuable complement to traditional psychotherapy. Meredith recommends that you also seek out a licensed therapist who has experience with narcissistic abuse and relational trauma in order to help you with the complex-PTSD symptoms. If you’re looking for a referral, you can use (sponsored) to get connected with a licensed, online therapist in your area. Thank you for taking responsibility for yourself! Thank you so much for your support and for tuning into this message. If you find this content helpful, PLEASE LIKE, SUBSCRIBE & SHARE! Thank you for helping to share this message with those who can benefit from it. #gaslighting #narcissist #sociopath