I do not own the song in this video, copyrighted by the rightful owners.
Youtube ’My Qigong playlist’:
Youtube ’My nature surroundings films’ playlist:
Websites:
(International)
(Netherlands, Dutch language)
Names of Ma Wang Dui Daoyin Shu:
Yubeishi (Preparation)
Qishi (Opening Movement)
1 - Wangong (Drawing a bow) - Lung meridian
2 - Yinbei (Stretching the back) - Large intestine meridian
3 - Fuyu (Wild duck swimming) - Stomach meridian
4 - Longdeng (Dragon flying) - Spleen meridian
5 - Niaoshen (Bird spreading it’s wings) - Heart meridian
6 - Yinfu (Stretching the abdomen) - Small intestine meridian
7 - Chishi (Hawk glaring) - Bladder meridian
8 - Yinyao (Stretching the waist) - Kidney meridian
9 - Yanfei (Wild goose flying) - Pericardium meridian
10 - Hewu (Crane dancing) - Triple energizer meridian
11 - Yanghu (Exhaling with head raised) - Gall bladder meridian
12 - Zheyin (Body bending) - Liver meridian
Shoushi (Closing Movement)
2 views
828
256
2 months ago 01:01:32 1
лекция: Физическая активность, избыточная масса тела и ожирение у взрослых: заявление ACSM
2 months ago 00:02:11 1
The Double - Official Trailer | Wu Jinyan / Wang Xingyue | YOUKU
2 months ago 00:43:46 2
Yuja Wang, Rachmaninow in High Heels, Staatskapelle Dresden NEW
2 months ago 00:44:02 2
WANG Chuqin прячет подачу, FAN Zhendong в главной роли и бремя лидера для Felix LEBRUN
2 months ago 00:00:14 1
A thrilling wedding ceremony 😱| The Princess and the Werewolf | YOUKU Shorts
2 months ago 00:05:30 1
TT Biden ‘lẩy’ Kiều ở Hà Nội; TBT Trọng dành 16 chữ ‘vàng’ cho quan hệ Việt-Mỹ | Điểm tin VN | VOA
2 months ago 01:30:19 1
[Full Movie] 鬼吹灯 Tomb Adventure 龙岭迷窟 | 探险动作电影 Adventure Action film HD
2 months ago 00:17:11 1
True Facts: The Mosquito
2 months ago 00:09:06 1
Top 10 Table Tennis Matches of All Time
2 months ago 00:18:44 1
MA WANG DUI DAOYIN SHU Qigong 健身气功马王堆导引术 (HD)
2 months ago 00:00:27 1
🥹🫶 | Falling Into Your Smile | YOUKU Shorts
2 months ago 00:02:58 1
王鶴棣新歌-《燒》MV🔥Dylan Wang new song《BURN》🔥MV #王鹤棣 #dylanwang #王鶴棣 #dylanwang王鹤棣 #왕허디
2 months ago 00:54:14 1
Люди силы: Ванга, Майкл Джексон, Саша Митрошина, Ксения Собчак - кто они?
2 months ago 00:51:54 1
Wing Chun-Circle rattan
2 months ago 00:03:20 1
88rising & MILLI - Mind Games (feat. Jackson Wang) [Official Music Video]
2 months ago 00:24:29 1
Глюкозамин (Glucosamine - Benefits) Вы этого не знали l Польза и Вред l Как принимать l Сочетания
2 months ago 00:41:14 1
ALIENI E UFO NELLA BIBBIA E NEI VANGELI- PIER GIORGIO CARIA - RARA INTERVISTA ALLA RADIO
2 months ago 00:01:50 1
A Different Man Trailer #1 (2024)
2 months ago 00:02:49 1
DJI Mavic 3 - Flying Over Mount Everest
2 months ago 00:01:19 1
Trailer: Ma Yili’s suspense drama will be aired on July 11♣ | Interlaced Scenes 错位 | iQIYI
2 months ago 00:03:50 1
TWS (투어스) ’hey! hey!’ Official MV
2 months ago 00:44:03 1
Yuja Wang: Rachmaninov Piano Concerto No. 3 in D minor Op. 30 [HD]
2 months ago 00:07:51 1
Cầu Vàng Lìn Đã Thi Công Nên Mọi Người Sẽ Qua Cầu Vằng Véng, Mu Eng - thầy Cường phong Thủy
2 months ago 00:18:12 1
Cầu Vàng Lìn Hiện Nay Vào Mùa Lũ Và Quá Trình Hoàn Thành Xây Dựng Cầu Vàng Lìn Ở Linh Hồ VX HG - P 2