Blast your abs and core with classic mat Pilates exercises that will burn fat and sculpt a strong and slender sexy body.
This workout is from Denise Austin’s DVD “Body Burn With Dance & Pilates“.
For full selection of great workouts like this one, go to the BeFit Channel on YouTube at:
Check us out on Facebook at:
Follow us on Twitter at:
1 view
1512
614
3 weeks ago 00:07:02 1
12 DAYS OF FITMAS 🔥🎄 DAY 2 Full Body HIIT 30 min Tabata Style At Home Workout BURN FAT 🔥
3 weeks ago 00:31:20 1
12 DAYS OF FITMAS 🔥🎄 DAY 10 Full Body Workout 45 min at home workout (BURN FAT BUILD MUSCLE)
3 weeks ago 00:30:25 1
DAY 6 - 30 MIN INTENSE Full Body Fat Burning Dumbbell Workout - Strength Training