Sometimes we want to do a cardio workout, but we don’t want to put a lot of pressure on our knees or we just don’t want to grow big thigh muscles and quads. So I decided to film a cardio routine without squats and lunges so that it could be knee-friendly. And also, this workout turned out to be more difficult and challenging for the stamina than we thought it would and I think this is a good sign, it means it will be effective. Hopefully you like my cardio workout!
DONATE if you want
If you have a YouTube channel or ever wanted to start one, I couldn’t recommend @TubeBuddy any higher. It’s an amazing service to help optimize, manage and grow your channel. Free to install at .
1 view
153
43
1 month ago 00:09:25 1
Boss RC-505 Loop Station - Multi-Instrumental Live Looping - Reinhardt Buhr
1 month ago 01:33:20 1
Reinhardt Buhr - The Space Between (2021 Full Album) - Ambient Ableton Live Looping
1 month ago 00:03:44 1
Seasons In The Sun ( Terry Jacks ) Marcus Nimbler
1 month ago 00:11:33 1
THE EYES OF GOD - Live Looping - By Reinhardt & Mandie Buhr (Official Music Video)
1 month ago 01:17:53 1
Ambient Melodic House - Live Looping | 1 Hour 17 Mins Full Album
1 month ago 00:03:56 1
WE PRAY - Coldplay, Elyanna, Little Simz, Burna Boy, TINI (Elyanna Version) (Official)