(Work 100%) How to get rid of Neck Hump, fix buffalo neck hump, fix back neck fat | 3 Easy Exercises
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How to get rid of neck hump and fix buffalo neck hump.
A hump behind the shoulder, also called a neck hump (buffalo hump), can develop when fat gathers together behind your neck.
The cause could be obesity, drug side effects, or hunchback.
Today we have a way to reduce neck hump. You can exercise when you sit at work.
Let’s get started.
Step 1
Massage to relax the muscles in the neck and the area where the neck hump occurs for 20 seconds.
Raise your arms and face the raised arms and lift your head back and hold for 20 seconds.
Do the other side as well.
Step 2
Raise your hands, pus
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