Just Swing Leg to Lose Weight! Speed Up 30% of Metabolism with Simple Easy & Fun Moves

I share with you Leg “Shuai Shou“ which will enable you to train your leg and inner muscles today. In this exercise, you will practice a leg Shuai Shou that thoroughly trains your lower body muscles to lose weight a lot faster. All you have to do is put your hand on a chair or something and swing your leg! *Pay attention to your body sensations and do it comfortably. 04:43 Exercise starts. Practice Imi’s Bigan yoga everyday with me and let everyone around you tell you “you look brilliant and never get any older anymore! “ (Send me Before / After Pictures!) If you practice Imi’s Bigan yoga, please take a picture as a record.　Please share your photos and videos with Imi by sending an email to this address. I will give you valuable personal advice to improve your practice to get even better results. bigan@ If I would like to introduce what you share in my videos, I will ask for your consent in advance. Please unders