How Can Skateboarding Help You?

Skateboarding has many amazing body and mind benefits – but we too often like to pretend skateboarding is all we need. However, as we get older and life creates new challenges, skateboarders are not impervious to life’s obstacles. Every now and then, just like rehabbing a skate injury, skaters need help getting back to full mental strength. Collectively as a community, skateboarding, with the help of some amazing individuals and organizations, is pushing the benefits of skateboarding forward. The community is removing the stigma of asking for help in order to better understand how skateboarding can be used as an auxiliary to strengthen the mind and even as a form of rehab. #skateboarding #therapy ► Subscribe to the Red Bull Skateboarding on YouTube: Red Bull Skateboarding on Facebook: Red Bull Skateboarding on Instagram: Subscrib