One of the most famous JKD books ever written now has a DVD companion! Jeet Kune Do Kickboxing by Chris Kent & Tim Tackett was originally published in 1986. This video is based on the expanded edition of the JKD Kickboxing book published in 2008. #kickboxing #jeetkunedo #instructionalvideo #timtackett
0:00 Intro
4:20 Basic Boxing
8:35 Basic Kicking
13:34 Elbows
14:59 Knees
16:42 Punching Mechanics
19:15 Indirect Attacks
22:19 Defensive Tools
30:31 Attack by Drawing
33:18 Interactive Glove Drills
41:02 Cuban Boxing Drill
43:12 Addendum
51:21 Credits