OUTFIT DETAILS:
Hat - P’tula -
The Jaime Tie Up Tee - P’tula -
The Align Pant - Lululemon (2 years ago)
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DEATH BY LANDMINE:
Warm up - 5-10 minutes
Landmine Jump Squats - 8-10 reps for 3 sets (beginners - omit bench)
Side-to-Side Step Up x Front Shoulder Press - 8 step ups on each leg x 3 sets
Curtsey Step Up x Single-Arm Shoulder Press - 8 curtsey step ups on each leg x 3 sets
Backward Step Do
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