In this video RR_Fitness_LV will teach you 15 different exercises which can be done on a plyometric box. The plyo box is one of the cheapest, easiest and most fun tools to implement into strength training.
If we If we forgot to include some great exercises: write them down in comment section- we will appreciate your response!
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Интервью с актрисой LUXURY GIRL / Возвращение в индустрию, воспитание дочки, музыка и Мелстрой