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In this video, you can see 19 volleyball exercises that we use in our training warm-up. We are doing these exercises at the beginning of practice when kids are fresh and concentrated, so we can improve speed, agility, coordination, and ball control These kinds of volleyball games are very interesting, so kids are highly motivated to do their best.
Thanks for watching!
Music:
Song 1: Anixto - Joker [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream:
Watch:
Song 2: Waysons - Eternal Minds [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream:
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