If you have 1 cup of oatmeal! Take 1 zucchini it’s better than pizza!
If you have 1 cup of oatmeal! Take 1 zucchini - it’s better than pizza!
Why didn’t I know about this delicious and simple healthy breakfast recipe before? These oatmeal zucchini pancakes are amazing! Delicate consistency and unusual taste! If you have 1 cup of oatmeal, take 1 zucchini Add some mozzarella and you will be amazed! It’s better than pizza!
Recipe and ingredients:
00:00 Recipe 1
00:09 1 zucchini.
00:32 3 eggs.
00:39 Feta 80 g.
00:42 Mozzarella 80 g.
00:48 Oatmeal 1 cup.
00:54 Add 2 tbsp oat flour.
00:57 Salt ½ tsp.
00:59 Black pepper to taste.
01:02 Dried onions.
01:04 Dried garlic.
01:07 Mix well.
01:27 Add the rest of the oatmeal
01:32 Stir and wait 10 minutes.
01:39 Oil for frying.
01:58 Fry on both sides over low heat until done.
02:25 Recipe 2.
frozen peaches.
Simmer until thawed.
Oatmeal 1 cup (250 ml).
Water 1 cup (250 ml).
Wait 10 minutes.
Purge peaches in a blender and remove from heat.
1 large apple, partly chopped, partly sliced.
Vanillin.
Add another 100 ml of water.
Avocado oil.
06:01 Recipe 3.
2 apples.
Water 30 ml.
Make apple sauce.
Oatmeal 1 cup.
Nuts 50 g.
Vanillin.
Avocado oil.
In the oven 200°C/400°F/30 minutes.
09:01 Recipe 4.
1 zucchini.
Salt.
Wait 10 minutes.
Oat flakes 4 tbsp.
100 g cheese.
2 eggs.
Pepper.
Mix.
In the oven/20 minutes/180 °C/360 °F.
12:56 Recipe 5.
130 g oatmeal.
240 ml hot water.
Let soak for 5 minutes.
2 egg whites.
20 g stevia.
1 teaspoon vanilla extract.
50 g avocado oil.
Baking powder ¼ tsp.
Vinegar 2 tsp.
1 apple.
80 g blueberries.
Avocado oil.
In the oven / 50 minutes / 180C / 360F /.
Let the cake cool completely.
17:08 Recipe 6.
130 g oat flakes.
120 g yogurt / ½ tsp baking powder.
240 ml hot water.
Let soak for 5 minutes.
50 ml avocado oil.
30 g erythritol or stevia.
2 egg whites.
1 tsp vanilla extract.
200 g cherries.
Grease a mold with avocado oil.
In the oven / 180 °C / 360 °F / 50 minutes.
Bon appetit!
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