Should you do pull-ups or chin-ups? It depends on personal preference as each have their advantages and disadvantages. Both exercises target the back, shoulder, and arm muscles, but chin-ups tend to place more emphasis on the biceps. If you are looking to build upper body strength and increase muscle mass, doing a variety of both exercises can be beneficial. Consider rings as a nice hybrid between the two techniques.
💪 Shop Our Calisthenics Workouts
🚨 Connect with FitnessFAQs:
✅ Get Smarter with FitnessFAQs Podcast:
#fitness #bodybuilding #workout #gym
1 view
403
125
1 month ago 00:02:42 1
BIA, Lil Yachty - PISSED OFF (Lyrics)
1 month ago 00:15:49 1
FREEDOM of LESS: One Man’s Minimalist Journey
1 month ago 01:03:09 1
a dreamy autumn morning that feels like fall ☕️🤍 | romanticize your life with guitar music 🎶
1 month ago 00:04:31 1
One More Light [Official Music Video] - Linkin Park
1 month ago 00:04:24 1
Ed Sheeran - Shape of You (Official Music Video)
1 month ago 00:04:01 1
VALHALLA CALLING by Miracle Of Sound ft. Peyton Parrish - OFFICIAL VIDEO
1 month ago 00:05:01 1
Brazen Abbot - “The Whole World Is Crazy“ (Featuring Joe Lynn Turner) - Official Visualizer
1 month ago 00:03:20 1
Владимир Высоцкий - Я Як истребитель (Мир вашему дому)
1 month ago 00:10:16 1
Overconfident Israel just got a PASTING from Lebanon!
1 month ago 00:03:56 1
Travis Scott feat. Young Thug & . - FRANCHISE (Official Music Video)
1 month ago 00:03:03 1
A Walk to Remember - Stars (VWC)
1 month ago 00:34:20 1
🚨BREAKING: THOUSAND’S of Bodies Pile Up in NC as FEMA Fails! Whistleblowers Exposes Cover-Up!
1 month ago 00:04:55 1
“SON OF A WITCH” | DARK SWAMP BLUES on the Dobro Duolian Resonator Guitar
1 month ago 00:03:06 2
BABYMONSTER - ‘SHEESH’ M/V
1 month ago 00:02:14 1
SALIVA GREY x 99ZED - MOONWOK (prod. 99ZED)
1 month ago 00:09:36 1
The Lian Li Lancool 207 Changes Things… | All White RTX 4070 Ti Super Gaming PC Build
1 month ago 00:04:48 1
Mike Geno - Cybernetic Program (ft. Kathy-Chan★ & longestsoloever)- Murder Drones Song (Music Video)
1 month ago 00:05:51 1
Iotunn - Iridescent Way (Official Video)
1 month ago 00:00:17 1
Banded Face Pull - Warm-Up
1 month ago 00:02:46 8
The Underachievers - Megatron (Official Video)
1 month ago 00:06:25 1
Arthur and the Spooners - “Spoonigans Heaven“ - Official HD