I Wasted 2 Years Trying To Fix My Forward Head Posture - Here’s What Worked
The Forward Head And Rounded Shoulders Solution Posture Program:
Time Stamps:
My Experience: 00:00
Real Posture Improvements: 01:57
What Is Forward Head and Rounded Shoulders: 02:40
Two Ways To Fix Forward Head and Rounded Shoulders: 03:40
Step One: 03:55
Step Two: 05:08
Exercises: 08:35
FREE Posture and Mobility Program:
The Forward Head and Rounded SHoulders Blog Post:
Get a FREE 30-minute posture and movement assessment and invite to VIP online injury rehab and training:
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PROGRAMS:
Posture Solution Programs:
Fix A Broken Body With The Broken To Beast Protocol:
#forwardheadposture #posture #uppercrosssyndrome
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