Sports Training Tips: ACL Injury Prevention

ACL injuries in MMA are common, but preventable. Flyweight contender Joe Benavidez & Hospital for Special Surgery show ways in which you can build endurance & prevent injury. HSS Website: --- Subscribe to get all the latest UFC content: Experience UFC live with UFC FIGHT PASS, the digital subscription service of the UFC. To start your 7-day free trial, visit To order UFC Pay-Per-Views, visit Connect with UF