Anthony Joshua Exercises For Explosive Punches

This video mentions some of the exercises that can help you build up the snap in your punches. Let’s see some of the exercises Anthony Joshua practices that helps him with this technique. Snapping punches or some like to call “snap in the punch” is the art of using the elastic energy of muscles and the body to throw punches in a more explosive way. SUBSCRIBE to FightEcho: The exercises include a weighted barbell bar that is tensed up using an elastic band. Or using the cross cabl