Karate 31 Warm-up Exercises | Goju-ryu | Every day Karate at Home | Ageshio Japan
From Okinawa, Japan, the birthplace of Karate, we bring you a practice program
that you can do every day at home.
These are the warm-up exercises that Karate practitioners do every day.
It is taught by Kinjo Sensei, a well-known Goju-ryu Karate master.
Some of the movements are based on Goju-ryu breathing.
Please try to incorporate this into your daily Karate practice. Ossu!
For more on training at the with Kinjo sensei, please have a look at the link below.
Tsuneo Kinjo sensei
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===About Us =========================
Located on Okinawa, the birthplace of Okinawa, we here at Ageshio Japan are committed to providing you with the best service possible. We would like for the charm of Okinawan Karate to appeal