Shoulder Workout | Stephaniesanzo |

This video is only for MOTIVATION purpose to all those personalities who are trying so hard in the gym to get some good shape. PLEASE Subscribe & follow GYMHOODIES. So I can bring more FITNESS MOTIVATION video for you all. ___________________________________________ Add/Remove Content Gymhoodies@ Credit :@stephaniesanzo ___________________________________________ ⁣⁣ Here’s a Quick Tip for your Shoulder Workouts...⁣⁣ ⁣⁣ Make sure you include a range of exercises that stimulate all 3 Heads of the Deltoids / Shoulders💡 ⁣⁣ ⁣⁣ These are the 3 Heads of the Shoulders and the movement patterns to target them:⁣⁣ ⁣⁣ 1️⃣ ANTERIOR DELTOID ⁣⁣ ✅ Located at the Front of the Shoulders ⁣⁣ 🎯 Activates when the arms are raised in FRONT of Your Body⁣⁣ ⁣⁣ 2️⃣ MEDIAL DELTO