Иван Наборщиков - Соната для скрипки соло (2022)
Ivan Naborshchikov - Sonata for Violin Solo (2022)
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![[Иван Бер] Углеводы и белки на наборе массы и “сушке“. Подкаст из Muscle Factory](https://sun9-3.userapi.com/impg/USIxt6DXucC9V4z7MBZM7wCA4CTvfFuM4UQWog/1BJgLBRuhPo.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=b159b9c43bbb8c6ac03f8169680b8042&c_uniq_tag=j8JH5yW7okWOAg-gNriq3Qw-6GEARKH3QPPJanR49XY&type=video_thumb)
1 month ago 00:20:32 12
![[Иван Бер] Разбор теории набора массы на белке](https://sun9-66.userapi.com/impg/6aSsyoESXjQ548cwZPWftLAJNoxmzgid4MK4Yw/bS9A9rcTgjE.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=a0d2f43fbeef4108b7e763b74a5cbfb1&c_uniq_tag=4MBIIxQ2dG_NOivKjRNB7lGLsGOsH24dmpMFu6qfnJQ&type=video_thumb)
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