F1 Driver George Russell Talks Therapy, Masculinity and Mental Maintenance | Men’s Health UK

George Russell wants to encourage more men to take care of their mental health. Depending on the severity of your issue that could mean reaching out to a professional, like he did. It could also mean speaking with friends and family or taking better care of your physical health. We would encourage anyone who identifies with the topics raised in this video to reach out. You can find out more about all things mental health here. George Russell is in encouraging more men to take care of their mental health using his own Instagram to raise awareness and talk about it. Men’s Health UK Trusted guidance for men passionate about their health, fitness and mental wellbeing. With muscle-building advice, style hacks, nutrition tips and workouts to try, we’ve got all areas covered Men’s Health UK: Men’s Health UK on Facebook: Men’s Health UK on Twitter: Men’s Health UK on Instagram: Men’s Health on Pinterest: