704: Dr Claire Weekes Face Accept Float Let Time Pass

In today’s episode, Gina discusses the core treatment protocol of Dr. Claire Weekes. The process of facing, accepting, floating and letting time pass is a highly useful key for helping unlock anxiety recovery. Listen in for a detailed description of each step and how to use it in your anxiety recovery today! Excellent book by Claire Weekes Hope and Help for Your Nerves Link mentioned in today’s episode # Join the NEW ACP SUPERCAST PREMIUM AD-FREE MEMBERSHIP Listen to the entire back catalog ad-free and more! To learn more go to: Join our Group Coaching Full or Mini Membership Program Learn more about our One-on-One Coaching What is anxiety? Quote: To recove