I AVOID 5 FOODS & my body is 30 YEARS YOUNGER! Harvard Genetics Professor David Sinclair

Timestamps 0:00 Start 1:07 One Simple Exercise Rule 1:46 Most Important Eating Habit for Longevity 4:30 What Professor David Sinclair Eats for Longevity 8:15 Three Supplements David Sinclair Takes Daily 10:11 Top 1 Food David Sinclair DOES NOT EAT! 11:39 Top 2 Food David Sinclair DOES NOT EAT! 12:46 Top 3 Food David Sinclair DOES NOT EAT! 13:34 Top 4 Food David Sinclair DOES NOT EAT! 14:05 Top 5 Food David Sinclair DOES NOT EAT! ►Disclaimer: Healthy Long Life does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Healthy Long Life’s videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. ►Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for ’fair use’ for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS. #diet #longevity #health