Black Belt Workout #25: Heavy Bag Training #1

Black Belt Workout: Heavy Bag Training Back for more in this video of kicking and punching the hanging bags. They range from 80 to 200 pounds. Help support my continued effort and keep more videos coming by leaving a COMMENT -- LIKE -- SUBSCRIBE -- RATE -- SHARE. TAEKWON-DO - In Korean, tae (태) means “foot“; kwon (권) means “fist“; and do (도) means “way“ or “method“. Therefore, taekwondo can be translated as “the way or method of destroying with the hands and feet. The name taekwondo is also written as