20 Minute Morning Yoga Flow | Daily Yoga Routine - Stretch + Strengthen

This is a 20 minute full body yoga flow aimed to stretch and strengthen your body and give yourself an energy boost in the morning! Perfect sequence for all levels. Practice this flow regularly and incorporate it into your morning routine. No props needed. See you on the mat! :) - MOBILE APP 📲🧘🏽‍♀️ Access exclusive classes on the Jess Yoga App! Available worldwide on iOS & Android. FREE to download: FAVORITES ✨ Yoga Mat: Liforme (Use code ’JESSICARICHBURG’ for 10% off) ​​​​​ Activewear: Studio Kolektif Organic Yogawear (Use code ’JESSICARICHBURG’ for 15% off) Journal: Weekly Reset Planner Artist of Life Workbook from Lavendaire (Use code ’JESSICA10’ for 10% off) DONATE 🦋 Donations to this chan