10-MINUTE STANDING ARMS - TONE & SCULPT (small space friendly, minimal equipment)
Are you ready to get toned and sculpted arms?
This 10-minute standing arms workout is the perfect way to target all the major muscles in your arms, including your biceps, triceps, and shoulders. Grab a pair of dumbbells and enjoy!!!
Music:
#athomefitness #athomeworkout #fitness #workout #armsworkout #strengthtraining
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