Sending love to another person - guided meditation
Sending love to another person is one of the most powerful practices I know. This is the best way to help anyone, even if it’s a closed off person who doesn’t want to talk to you, or someone who is located far away from you and doesn’t even know who you are. It’s hard to overestimate the significance of this practice, because its results have always amazed me and made me very happy; and not just me, but also everyone who tried it on my advice.
The concept of sending love is based on the fact that each one of us has access to an unlimited source of love and light, and we can open up to it more at any time, let more love inside us, and also channel it consciously. This love is the highest vibration, it’s the creative material of the Universe itself. By sending love to someone you help them in the best way possible, raising their vibration, giving them the strength they need, and filling in their lack of love. Basically, any negativity is the lack of love, and by channeling the light to another person, yo
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