Introduction to Kali - Beginner Class #1 (Strikes, Blocks & Drills)

In this video, Instructor Adam Gerrald, assisted by Michael Hodge, provide an overview of Filipino Kali strikes, blocks, drills and flow practice using single and double sticks. Grip - 00:22 12 Basic Single Stick Strikes - 01:52 12 Basic Single Stick Blocks - 05:27 Partner Single Stick Block Drill - 11:41 Double Stick Strikes - 14:45 Sinawali Heaven 6 - 18:37 Heaven 6 Partner Drill - 20:00 Circular (Figure 8) Flow Drill - 24:00 Traditional End of Class Bow Out - 27:10