MY TOP 5 FUNCTIONAL CORE EXERCISES 🔥✨I am sure those of you who train with me know them all! #core

here we go: Make sure to save this post and try every single one of them. Strong core is key for your best performance & healthiest version! ✨The feelings of muscle mind connections are different. So try them out and tell us your fav. One works better for you than others. ⚡️ side plank roll in variation ⚡️ cable wood chopper ⚡️ KB warrior slides ⚡️ plank walk ⚡️ kneeling windmill #functionaltraining #everydaywarrior #coreexercises #topcore