Yin yoga for the upper body | 35min | destress | deep release

A 35min yin yoga practice for the upper body - perfect for finding deep release and relaxation. Props if available: Bolster block Produced by Paula Lay & Mischa Baka Support via Patreon: Donate via Paypal: Follow on Instagram: Thank you to all our subscribers, patreon supporters & those able to donate, it is greatly appreciated & supports the Yoginimelbourne team continue making high quality content. FULL FREE PROGRAMS Align: 7-days of mindfulness: 10-day challenge ’Energise & reset’: RECOMMENDED/POPULAR PLAYLISTS Neck, shoulders & upper body: 20-30min practices: https://yout