Controlled Hip Rotation for Strong Hips #shortsvideo #hipstretches #hipexercise
Happy Wednesday everyone! Today Kat is going to show is how to do pushups on a counter. This is a great exercise for your core and arms that you can do anytime! Waiting for the water to boil? Do some counter pushups. Waiting for the onions to turn opaque and soften? Do some counter pushup! Anyway, you get the drift!
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