Creamy Carrot Soup with Ginger (Vegan Recipe) | The Frugal Chef
This creamy carrot soup is easy, healthy and delish! The recipe is 👇
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Carrot Ginger Soup Recipe
Oil
3 scallions — trimmed and chopped (white, light green and dark green)
1 to 2 inch piece of fresh ginger — peeled and sliced
1 small jalapeño — seeded, membrane removed, chopped (optional)
4 medium carrots — peeled and chopped
1/4 teaspoon ground cumin
1 handful of cilantro — leaves and stems4 cups water
1 - 13 oz (403 ml) can of unsweetened coconut milk
Salt & Pepper
Chopped cilantro and scallion greens for garnish
Lemon or lime wedges to serve on the side
Heat some oil in a pot. Add the scallions and sauté for a couple of minutes, stirring occasionally. Add the ginger and jalapeño, if using. Add the carrots. Sauté for a couple of minutes, stirring occasionally. Add the cumin and stir well. Cook for another 2 minutes.
Add the cilantro and the water. Cover the pot and bring to a boil. Reduce the heat and simmer for about 20 minutes — until the carrots are softened.
Add the coconut milk to the cooked carrots. Season with salt and pepper.
Allow the soup to cool down a bit and transfer it to a blender. Blend until smooth. I prefer not to use an immersion blender for this soup because it tends to leave little chunks. I want this to be as silky as possible. If you do not have a high powered blender you will have to strain it in order to get rid of the ginger fibers.
Taste for salt and adjust as needed. Heat through and serve with a sprinkle of chopped cilantro on top. Serve with lime wedges on the side. Enjoy!
Music courtesy of Artlist - Danpun - Happy to be Happy
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