In this video, I show you how I was able to learn the full splits in 30 days of stretching, using a short, simple, and straightforward stretching routine that I put together! With this routine, I was able to increase my body flexibility and achieve the full splits as a complete beginner, in just a few short weeks! :)
I have never really been the most flexible guy, but I’ve always admired and wanted the ability to do the splits. So one day, I decided to challenge myself to learn the full middle splits as quickly as I could (while still being safe!!!). And with a bit of commitment and a lot of effort, I was able to increase my flexibility by a surprising amount in just 4 weeks! Hope you enjoy the video and find some value in it!
This is my first time ever doing something like this (recording, editing, and speaking in a video) and even though it was a difficult, slightly embarrassing, and sometimes frustrating process, I quite enjoyed it and I’m proud of the end
1 view
637
278
7 months ago 00:11:10 1
Just Use a Common 1,5V battery and Fix All the LED Lamps in Your Home! How to Fix or Repair LED Easy
7 months ago 00:02:29 1
Among US Hack iOS & Android - UPDATED Among US Free Skins, Pets, Hats 2024
7 months ago 00:22:42 1
Weirdest Aircraft I’ve ever flown - LongEZ Aeros over #AirVenture
7 months ago 00:05:33 1
Agnetha Faltskog - Video Tribute to the mega talented beautiful Agnetha -
7 months ago 00:03:08 1
How to make a song with your neighbour’s cat (Let Me In)
7 months ago 00:01:19 1
Hello! | Kids Greeting Song and Feelings Song | Super Simple Songs
7 months ago 00:04:12 1
In Hearts Wake - Farewell (Official Music Video)
7 months ago 00:07:58 1
Why You Should Stop Using AliExpress For Dropshipping - Best Alternative Suppliers In 2024
7 months ago 00:00:26 1
How Female vs Male characters climb Ladder (Stellar Blade vs Bloodborne)
7 months ago 00:13:27 1
Как сделать мебельный щит просто и быстро./A furniture board in a simple and fast way.
7 months ago 00:03:58 1
Kylie Minogue - Love At First Sight (Official Video) [Full HD Remastered]
7 months ago 00:04:12 1
지민 (Jimin) ’편지 (Dear. ARMY)’ Live Clip #2023BTSFESTA
7 months ago 00:14:41 1
✅ Sew and Sell 🧡 2 Ways to Wear👍 Summer Light Dresses❣️ I Sew 50 pieces a Day and Make Money💵
7 months ago 00:02:58 1
Слайд-шоу из фотографий с музыкой - Сделать онлайн очень просто за 5 мин.
7 months ago 00:09:59 1
Email Extractor | How to extract unlimited leads from Google Maps 🚀
7 months ago 00:15:16 1
Неправильное ЛОСКУТНОЕ ОДЕЯЛО.Это не “ленивая техника“,а очень простая для начинающих.
7 months ago 00:16:03 1
Glitter Bomb 2.0 vs Porch Pirates
7 months ago 00:03:33 1
НАРЕЗАЛА СТАРЫЕ ДЖИНСЫ НА ВОЛНИСТЫЕ ПОЛОСКИ. Тканевые Цветы ЛЕГКО и ПРОСТО! Jeans Flowers. DIY jeans
7 months ago 00:11:43 1
AliExpress Is DEAD!? (FASTEST Shipping option)
7 months ago 00:04:13 1
Kovacs - Shirley (Sound of The Underground)
7 months ago 00:09:25 1
Boss RC-505 Loop Station - Multi-Instrumental Live Looping - Reinhardt Buhr
7 months ago 00:00:54 1
#shaman#ТАК ПОЕТ ДУША SHAMAN(вокализ) #THIS IS HOW THE SOUL OF SHAMAN SINGS
7 months ago 00:06:43 1
The 50 Year Old Tiler has never seen such method! Now I will do just like that!