opening about my s*icidal thoughts and depression

📩 Join my weekly email newsletter where my goal is to help you get better than yesterday: I talk about lifestyle optimization, productivity, mindset and financial independence there :) 00:00 Quick Life Update 00:29 Update 1: Depression 07:17 Update 2: My Brother is getting married 09:22 Update 3: I got betrayed lol 12:13 Update 4: I gained 5kg 13:10 Conclusion