Signs You’re Eating Too Much Fruit?! How Much Is Too Much?
I was recently made aware of an article called ’signs you’re eating too much fruit’ So is this really a problem? How much fruit is too much? Are the sugars in fruit harmful to the body? Is fruit sugar the same as refined sugar? Is 8 servings of fruit a day too much?
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Effect of a very-high-fiber vegetable, fruit, and nut diet on serum lipids and colonic function
Original Video
Dr Neal Barnard’s Website and Youtube channel
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