2. Сгибание ног с гантелью лежа
Вспомогательное упражнение. Упражнение №2.
Подходов: 5
Повторений: 5
Темп (сек):
Отдых (сек): 90
Акцент: Функциональная гипертрофия
Мышц...
3 months ago 01:24:54 1
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4 months ago 00:18:46 1
4 months ago 00:41:36 2
4 months ago 00:14:09 1
4 months ago 00:09:51 1
4 months ago 00:09:27 1
