This is a life work for this man. He studied under three top traditional instructors melding their information into his style of Immortal Fist. In this part of his legacy he takes many of the standard exercises every does mindlessly like arm swings and shows the meaning and usage of these basic and fundamental movements as arm whipping, shaking limbs, His perspective is Chinese, not modern, and he explains basic movements within the context of qi movement and other traditional concepts. He shows moves like Butterfly Flies, Grind the Pan and Cloud Hands (in case you thought it was only a Tai Chi move). Many recognizable core exercises done in a unrecognizable way. No applications.
Liu Jin He, fifth generation inheritor
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