Try This Workout If You Are BRAVE! | Paying the Man
Check out this episode where Dom and I hit one of the worst accessory pieces to date. Give this workout a try with a buddy or hit it solo with a built in rest. You may have to mentally prepare before trying this one.
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Filmed and Edited by Chad Redongo
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Today’s workout:
10 Rounds
10 Calorie Echo Bike
Rest 1:1 or