Supported Headstand with ropes--Intermediate Iyengar Yoga
In this class, we will visit different ways to be in Sirsasana, supported headstand using the ropes.
A lovely feeling of hanging and allowing yourself to settle and elongate. Releasing all doing, being with the energy of gravity and a new perspective.
Seeing with new eyes to refresh your experience.
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🔴 Foundational Iyengar Yoga 🔴
🔴 Iyengar Yoga Heart Health Workshop🔴
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