Iyengar Yoga Morning practice-Intermediate level

🔴 Foundational Iyengar Yoga 🔴 🔴 Iyengar Yoga Heart Health Workshop🔴 👇 ------------------------------------------------------------------------------------------------------------------------------------This morning practice is a real wake-up call to the entire body! Join me to touch on all the various organic systems in such a way that will directly hit the refresh button on your overall health and mental perspective. There are no inversions here so be sure to make time to practice your inversions in addition to this class or later in the day. I will add the inversion link here. Happy Practicing! Subtitles added ----------------------------------------------------------------------------------------------------------------------------------- #iyengaryoga #Yogainbali #desayogi If you have any questions, leave them on the comment below or find me on Social