A video of my practice this October morning playing with a variation of the San Cai Jian form (Three Powers Sword form). I already know one version, but have been experimenting with other interpretations or styles of the same form to enhance my own understanding of the form and movement in general. This is a looser interpretation in which the fajing is not so expressed but the fluidity and transitions of power is played upon.
Once one’s foundation have been established, I believe in experimentation to progress. Otherwise one’s practice can become stale.
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