Enchanting Summer Night - Relaxing Night Nature Sounds
6 HOURS of a warm summer night with glowing fireflies (lightning bugs) in the full moon light. Listen to them chirp along with the ambient nature sounds. Perfect for deep sleep, meditation or studying.
There is scientific proof that being in touch with nature helps boost serotonin and relaxation levels - A neurotransmitter — or chemical messenger — called serotonin signals our brain to feel good. So, simply by relaxing to a nature video can reduce the stress in the body, alleviate anxiety, help you fall asleep and some videos even mask out sounds affecting insomnia due to tinnitus.
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