Healthy and delicious seeded sourdough with high-fiber!
This nutritious and healthy high-fiber sourdough bread has lots of whole grains, seeds, and oats but has a mild flavor and a touch of sweetness thanks to the honey added to the dough. I designed this soft sourdough sandwich bread for my kid’s school lunches and morning toast, but it turns out I enjoy it just the same.
🍞 FULL RECIPE HERE:
➡ LEVAIN INGREDIENTS:
● 33g whole wheat
● 33g white flour (all-purpose)
● 66g water
● 7g ripe sourdough starter (100% hydration)
➡ SEED SOAKER INGREDIENTS:
● 57g rolled oats
● 25g sesame seeds
● 25g pumpkin seeds
● 16g sunflower seeds
● 16g flaxseeds
● 16g chia seeds
● 179g water
➡ TANGZHONG INGREDIENTS:
● 82g whole wheat flour
● 328g whole milk
➡ DOUGH MIX INGREDIENTS:
● 459g whole wheat flour
● 213g
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